Women’s Health & Fitness Day at The Gateway Family YMCA
The Gateway Family YMCA and Shaping Eastern Union County will join local groups across the country to celebrate the 19th Annual National Women’s Health & Fitness Day on September 30th 2020. As a virtual host site, The Gateway Family YMCA will provide complimentary guest access to YMCA Virtual Group Exercise and Chronic Disease Programs, with additional information and resources available throughout the event. For more information or to register, visit www.tgfymca.org/events.
On this day, The Gateway Family YMCA will join with an estimated 500 organizations and women of all ages across the country to help promote active, healthy lifestyles through physical fitness, good nutrition and preventive care.
According to Krystal R. Canady, CEO, The Gateway Family YMCA, “Women’s Health & Fitness Day is an opportunity for women to make, renew, or revitalize their commitment to live healthier lives through improved health and wellness. Our YMCA is proud to participate each year, and is happy to provide a virtual opportunity to ensure that this event is open to all.”
Sign Up for Clark Newsletter
Our newsletter delivers the local news that you can trust.
You have successfully signed up for the TAPinto Clark Newsletter.
National Women’s Health & Fitness Day is held on the last Wednesday in September. The event displays the many women’s health resources available through local organizations hosting events on that day. The program is organized by the Health Information Resource Center and it is meant to encourage women to take control of their health: to learn the facts they need to make smart health choices, and to make time for regular physical activity.
The Gateway Family YMCA is a leading 501(c)(3) non-profit, health and community service organization committed to strengthening community by connecting all people to their potential, purpose and each other. Working locally, the Y focus on empowering young people, improving health and well-being, and inspiring action in and across communities. By bringing together people from different backgrounds, perspectives and generations, the Y ensure that all have access to the opportunities, relationships and resources necessary to learn, grow and thrive.
Shaping Eastern Union County is a community collaborative committed to improving the health and well-being of county residents and creating strategies to support improved health, nutrition and physical activity for all.
To learn more about Women’s Health & Fitness Day or The Gateway Family YMCA, please visit www.tgfymca.org. For questions regarding the event, please contact the YMCA at email@example.com.
on August 25, 2020 at 4:03 pm
PELE PELESASA F45 Hawai‘i Kai member IXCL LLC aims to expand the world’s premier fitness concept with five future locations on O‘ahu. F45 Hawai‘i Kai, its newest venture, sets the pace of what boutique fitness should be. The property on the corner of Hawai‘i Kai Shopping […]
Dr Nerina Ramlakhan, 56, is a physiologist, sleep and stress expert who lives in Kingston, Surrey with her daughter Maya, 16. She is the author of four books including Tired but Wired. As a physiologist, I can see that fear and anxiety over the coronavirus has pushed us as a society into survival mode. That leads […]
If your gym or studio is still closed or you don’t feel comfortable working out there right now, you can still stay active and strong with home workouts. If you need help finding the inner motivation to actually do the workout, lean on these fitness apps for inspiration. Whether you’re into HIIT, cardio, yoga, dance, […]