It sucks every time it happens.
You eat healthy all day.
You feel light and energized and you’re proud of yourself for not cheating on your diet.
You’re finally in control of what you eat and it feels amazing!
It starts to feel like you’ve conquered the part of you that kept you from having the body you desire.
Then itâs time for bed and from some dark corner of your mind, an uncontrollable hunger emerges.
You’ve been here before and know a light snack isn’t going to silence the craving.
You’re almost in a trance as you rip into some leftovers and sit in your quiet house at night hating yourself with each bite.
It doesn’t have to be this way.
What if you could eat the foods you love whenever you want without guilt while your fully activated metabolism gracefully sweeps away stored fat?
You’re gonna love this.
Cooking hacks have changed the rules for quick and easy fat loss.
People are thrilled they no longer have to give up their favorite foods to quickly slim down and look fabulous.
Here’s the part where your favorite fitness guru would tell you about some gross “healthy alternatives” or other old school health food.
Excuse me, the 1980s called and wants its rice cakes back.
This is fun, fresh, and creative.
The cooking hacks we discovered transform bread, pasta, potatoes, rice, and sweets into foods that won’t unleash metabolic hell inside your body and turn into stored fat.
You can eat these foods and stay in Ketogenic fat-burning which is the best way to make your body consume fat at breathtaking speeds.
(If you’re not sure what that means we’ll explain it in a bit)
And no, we’re NOT talking about disappointing wheat pasta, cauliflower imitations, or multigrain sprout bread that tastes like dirt.
The cooking hacks we’re going to share let you keep eating the good stuff while smoothing out your curves with lightning-fast Ketogenic fat loss.
So go ahead and fix yourself a grilled cheese, a burrito, chocolate mug cake, or just about anything else you enjoy eating because we’re going to show you tricks that make it healthy.
Even if you eat it right before bed!
Oh, and if you hate exercising you no longer have to do that anymore either.
We get it, it’s a lot to process.
Everyone rolls their eyes when they first hear about cooking hacks, but when they need a cute new wardrobe because their old clothes are too baggy they’re not so sassy.ð
If you’re even a little curious we’d love to tell you all about it.
First, allow us to introduce ourselves…
For more than 12 years we’ve shown people how to get a body they’re proud to show off without doing the usual “diet and exercise.”
We’ve helped folks go from Dad Bod to Rad Bod.
From Mom Bod to Hot Bod.
We’ve can have you looking so good you could outshine a bride on her wedding day!
Most of the people we’ve helped were women and men with busy lives and not much “me time” to spare on getting healthy.
After guiding over 56,700 people on their fat loss journey we’ve seen it all and helped folks overcome every obstacle.
Like that time frustrated friend reached out in a panic…
She was doing everything right.
Kept her carb intake under 50 grams a day.
She even did CrossFit 2-days a week!
But fat was sticking to her like syrup on a kitchen floor. Her scale wouldn’t budge no matter how hard she worked.
It’s a classic endomorph body type problem.
After a few quick questions, we discovered our friend has a sweet tooth and was heavily dependent on artificial sweeteners.
BINGO! We found the problem…
Researchers from Case Western Reserve University School of Medicine found that artificial sweeteners containing sucralose and maltodextrin do something sinister that can sabotage your fat loss efforts.
These products induce changes in gut bacteria and gut wall immune cell reactivity, which can result in inflammation flare-ups in susceptible people.
Inflammation and poor gut health can slam the breaks on your metabolism even when you’re eating right and working out.
When we told our friend to switch to a natural sweetener like Stevia or Monk Fruit, it jump-started her fat loss.
When you’ve dedicated your life to learning how to unlock the body’s fat-burning potential there’s no weight loss challenge you can’t fix.
Like we said, quick & comfortable fat loss is kind of our thing.
Everyone agrees Keto melts fat faster than any diet ever created.
Then we use cooking hacks so you don’t have to give up your favorite foods to make Keto work.
Celebs are doing Keto. Athletes are doing Keto. Everyone on Facebook is doing Keto.
They’re all getting thin with Keto… don’t you think it’s your turn?
Even if you’ve tried Keto before you’ll want to stick around because we’re going to show you how to make the hard parts about Keto easy.
Keto works by switching your body’s fuel source from food you eat to stored fat.
Here’s a quick rundown on how that works before we reveal our delicious solution for making Keto a snap…
Fat is energy your body tucks away in case of an emergency.
A traditional western diet is filled with foods that are easy to break down and turn into energy. It’s mainly carbs we’re talking about.
Your body is lazy. Maybe “efficient” would be a nicer way of putting it.
It wants to do as little work as possible.
As long as you continue putting carb-heavy foods in your body you’ll NEVER tap into stored fat for energy.
It’s simply too easy to keep your body running using the food you’re eating.
In other words, a carb heavy diet turns your body into a fat hoarder that greedily piles up fat and never lets it go.
It’s not your fault this happens.
We’re designed to be efficient, and using food for fuel instead of stored fat is very efficient.
But when you know the secret to making your body consume fat for fuel, getting rid of fat can be almost as easy as gaining it.
Keto tricks your body into burning stored fat WITHOUT starving yourself.
Even clingy fat that has stubbornly resisted every other diet you’ve tried is no match for a fired-up Ketogenic metabolism.
You’ll make this work by lowering your carb intake to under 50 grams a day and eating foods that are harder to break down and turn into energy.
Our cooking hacks make this easy.
Doing this ð¥ignites your lazy metabolism.
When you’re burning stored fat for fuel it’s called “being in ketosis” or “ketogenic fat loss.”
That’s when the magic happens…
Love handles, chubby cheeks, flabby underarms, jiggly thighs, fat puffing out of high heels like baked muffinsâ¦ it’s all targeted and eliminated by simply staying in Ketosis.
As long as you stay in Ketosis your body will be a hungry machine that devours stored fat with ruthless efficiency until you tell it to stop by binging on carbs.
And now thanks to our cooking hacks you longer have to give up your favorite foods to take advantage of Keto’s ability to give you the metabolism of an Olympic athlete.
You can keep eating savory, starchy comfort foods and sweet treats while staying in ketosis.
Allow us to share why that’s such a lovely thing…
As a smart person who is passionate about looking and feeling amazing, you know that eating right is the secret to fat loss.
It’s far more important than exercise.
Rachel Markley, M.P.H summed it up best in her piece published on the Baylor College of Medicine website:
What makes cooking hacks so special is food that burns fat can now taste incredible when you know how to prepare it.
This is great news if you’re not into the whole “crushing it at the gym” thing.
(unless you’re reading this to get even more rippedâ¦ smart move!)
So if you’d rather wine and dine than rise and grind we’re going to get along just fine.
Here’s why this is special…
We know a fired up ketogenic metabolism can melt away fat.
Using what we’re going to share lets you sculpt the exact body you want by eating foods that turn your body into a Ketogenic fat-burning machine.
The kitchen is your gym.
Your cooking skills are a superpower that let you eat yourself skinny!
If those poor souls at the gym knew our little secret they’d put down the dumbbell and pick up a spatula!
By now you’ve heard the research about food being as addictive as drugs.
Some experts claim food is even MORE addictive.
Could you imagine telling drug addicts fighting to get sober they get 1-day a week to binge on all the drugs they want?
That’s the worst advice ever!
So why tell those struggling with weight loss to take a free day to binge foods that are ruining their lives?
Is the answer a lifetime of iron willpower and sacrifice to avoid foods you enjoy?
That was the old way of doing it and the reason dieters could only lose weight in short bursts before yo-yoing back to their old weight.
You’re going to love the new rule for cheat days…
With cooking hacks you can make the most sinfully delicious foods healthy.
That allows you to eat like every day’s a cheat day and makes it easy to stay thin for the rest of your life without willpower and sacrifice.
Pretty nifty don’t ya’ think?
We ❤️ Keto.
We love how Keto smoothes out your curves so fast you can hardly keep up buying hot new skinny clothes.
We swoon over how you just stop being hungry.
We adore that you DON’T have to rise and grind at the gym to slim down.
And we’re THRILLED you no longer have to give up pasta, potatoes, rice and other delish food to keep burning fat on Keto!
That’s right, you can continue enjoying the heavenly bliss of rich pasta, hearty potato dishes, and stir fry bursting with flavor
while on Keto.
It’s honest to goodness pasta, potatoes, and rice!
No disappointing wheat pasta or cauliflower imitations that taste blah.
Super smart nerds (we say that with affection) discovered cooking hacks that cut the net carbs of pasta, potatoes, and rice IN HALF.
Here’s how it works:
The cooking hack transforms pasta, potatoes, and rice from fast-digesting carbs into digestive resistant carbs that don’t get absorbed by your body.
Here’s the carb breakdown of pasta, potatoes, and rice prepared with our Happy Easy Keto cooking hack:
You can’t go crazy and eat a mixing bowl full of these foods but you can see how this cooking hack lets eat a satisfying amount and stay safely under the 50 grams of carbs Keto limit.
Is Keto starting sound a lot easier to you?
Suddenly all your favorite comfort foods are back on the menu!
This cooking hack is easy. There are no expensive kitchen gadgets to buy, and the food tastes the same.
If you want to experience the thrill of rapid Ketogenic fat loss but just can’t give up these foods, this makes staying on Keto super easy.
That’s just the beginning…